At Effect Exercise Physiology, we provide a wide variety of services to cater for your individual needs.
Welcome to Effect Exercise Physiology
Effect Exercise Physiology is a health management clinic based in the Southern Highlands. We deliver specialised exercise rehabilitation, programming and lifestyle management interventions to individuals looking to manage/treat a wide variety of injuries and/or illnesses.
An Exercise Physiologists is an allied health professional with extensive knowledge of the body’s response to exercise
Our Team
The Effect Exercise Physiology has a team of forward thinking, fun practitioners. We pride ourselves on implementing our core values to deliver amazing experiences and outcomes for you.
Effect Exercise Physiology we are passionate about helping those with chronic pain move better, feel better and manage their health like they couldn’t before.
Latest Posts
Stay up to date with the latest posts, news and industry trends with Effect Exercise Physiology Blog and Resource Hub.
NSW Bushfires: Is it safe to exercise in poor air quality?
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Key Points Avoid vigorous or prolonged exercise (>30min) in an Air quality index (AQI) of 201-300 for healthy individuals and…
The Exercise You Must Do For Strong Bones (Healthy bones week)
Keeping your bones strong is a smart thing to do at any age. However, by the time we hit 40…
3 Key ways to exercise when you have prostate cancer
Whether you have just been diagnosed, had a prostatectomy or are a cancer survivor. Exercise can sometimes be the last…
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