Looking for Exercise Sessions in Bowral?

Not everyone who walks through our door has an injury or medical condition. If you feel like you want to build strength and cardiovascular fitness to help your day to day activities then our exercises sessions are the perfect solution. We can provide one-on-one or two-on-one in a private setting. Each session is individualised to the participants and allows a cost effective and personal option.

An Exercise Physiologists is an allied health professional with extensive knowledge of the body’s response to exercise

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