Looking for Telehealth Exercise Physiology in the Southern Highlands?

The joys of technology allow us to provide telehealth appointments through an exercise software program called ‘Physitrack’. The video call provides a perfect solution for people who can’t make it to the clinic and allows you to exercise in your own home under our guidance.

With the world turning more to online options, our newest and most convenient way to achieve great health outcomes is using Telehealth.

Video call between you and the practitioner to deliver high quality assessment and treatment.

Provide an easy to follow exercise rehab program.

Give you 24/7 support with the app’s easy to use messaging system
PhysiApp can be accessed on your smartphone, tablet, laptop or desktop. All you need is an internet connection!


As trained allied health professionals we are well trained in providing safe and effective treatment. Even if you are contacting us from home. We prescribe exercise that is safe for you to complete in your own home and encourage follow ups to ensure you are on the right track to your optimal health outcome.

Your privacy is important to us. Our video consultations are confidential and all your personal information is kept safe under the Australian Privacy Act. You can view our privacy policy here.

Online Exercise Physiology consultations are a great alternative for those who:

  • Are unable to attend the clinic due to self-isolation
  • Live in rural or remote areas
  • Have very busy work schedules
  • Have restrictions which prevent them from travelling
  • Are immunosuppressed
  • Prefer a “hands off” approach

Please contact us if you believe you are eligible for the any of the following:

  • WorkCover
  • NDIS
  • Medicare
  • Aboriginal or Torres Straight Islander (ATSI)
  • DVA

With the world turning more to online options, our newest and most convenient way to achieve great health outcomes is using Telehealth.

Frequently Asked Questions

In your initial consultation with our Exercise Physiologist you will be able to discuss your injury/condition, relevant medical history and activity levels.From here we will perform some assessments and develop a treatment plan to help you achieve your goals.

Comfortable clothing and shoes and you are happy to move and exercise in,your referral if you have one and any medical reports that are relevant to your condition/injury.

No, you can book in without a referral.

This will depend on your current situation and the complexity of your condition/injury. We will discuss this in your treatment plan throughout your initial consultation.

If you have:
1. Private Health Insurance we can process onsite through our HICAPS machine
2. Enhanced Primary Care Plan from your GP

There are 5 private parks on premises as well as timed street parking on Valetta Street. Our private parks are wide, suitable for disability parking.

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Booking Online is the most convenient way to lock in the clinician & time you want.